Inspired by my acupuncturist, I have almost completely cut out caffeine and soda for the last two weeks. I did have one Coke at the movies, with popcorn, but as a whole, I have been eating a much wider variety of fruits and vegetables, and aside from a rainy day stop at In-N-Out Burger, have been eating all fresh, real food. Trying to be more consistent about vitamins and supplements, too.
And, shocker, feeling really good. Sleeping better. Someone asked me today if I had lost weight, too. Just trying to keep it up, and practice moderation when I do indulge. Tonight for instance, after the show, the cast congregated at Little Toni's. I had a salad and one slice of pizza, and just water to drink. Very reasonable, and as I'm about to go to bed I feel pretty good. A later night than usual, but some nights just go that way.
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