Superfoods HealthStyle, by Stephen G. Pratt, M.D., and Kathy Matthews

I'm not a big reader of diet and lifestyle books, but for some reason this one caught my eye. It does a nice job of distilling the science into easily understandable ideas, and includes ideas about how to use the Superfoods, as well as a few recipes. I'm sure they're saving the rest of the recipes for a separate cookbook. It sort of reinforces how absolutely awfully we eat these days without being alarmist.