Exercise is going well so far. Just got back from a trip to the gym, where I've started running a little again. I'm on-again, off-again with running, but lately I just had the urge, and it has felt really good. Just doing little 2-minute intervals in 5-minute sets, so nothing marathon-worthy, but enough to feel a little bit challenged and work up a good sweat.
To recap the week:
2 trips to the gym for interval running
2 sessions of Pilates, one with trainer, one on my own
2 short walks around the neighborhood
1 Pilates mat class
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment